Mixed Berry Morning Smoothie

Name: Mixed Berry Morning Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 1 cup mixed berries (strawberries, blueberries, raspberries); 1 banana; 1/2 cup yogurt (Greek or non-dairy); 1/2 cup almond milk (or any milk of choice); 1 tablespoon honey (optional); A handful of spinach (optional)

Highlighted under: Natural Healthy Meals Ideas

I absolutely love starting my day with a refreshing Mixed Berry Morning Smoothie. With vibrant colors and a delightful blend of flavors, this smoothie energizes my mornings and keeps me satisfied until lunch. It’s not only quick to prepare—taking just a few minutes—but also a great way to pack in nutrients. Using a combination of berries, yogurt, and a hint of honey, I’ve found this recipe to be both delicious and versatile. Whether served on a busy weekday or enjoyed leisurely, it always brings a smile to my face.

Created by

Allegra Stone

Last updated on 2026-02-16T06:47:36.244Z

When I first tried a mixed berry smoothie, I was amazed by how simple and satisfying it was. I decided to experiment with different ratios of berries, and I quickly found my perfect blend. The trick is to use a mix of fresh and frozen berries; the frozen ones give it that frosty texture, while the fresh adds brightness. I also love to throw in a handful of spinach for an extra nutrient boost without compromising the taste!

One day, I was in a rush and added a splash of almond milk instead of yogurt, and it turned out wonderfully creamy. This smoothie has become a staple in my kitchen, and I often customize it with whatever fruits I have on hand. Trust me, once you try this recipe, you'll want to make it every morning!

Why You'll Love This Smoothie
Packed with antioxidants from the berry blend
Creamy texture that’s both satisfying and refreshing
Easily customizable with your favorite fruits or veggies

Choosing Your Berries

The choice of mixed berries can greatly affect the flavor and nutritional profile of your smoothie. Fresh strawberries, blueberries, and raspberries not only provide a rich array of antioxidants but also contribute a natural sweetness and tartness that balance beautifully with the creaminess of yogurt. If fresh berries are not available, frozen berries are a fantastic alternative—just be sure to rinse them under cold water to remove any ice crystals before adding them to the blender.

Consider experimenting with other berries too. Blackberries, for example, have a slightly deeper flavor and are full of vitamins K and C. For a more tropical twist, you could even throw in some diced mango or pineapple. These can add a hint of sweetness without the need for extra honey, allowing you to tailor the flavor to your liking.

Balancing Smoothie Texture

Achieving the perfect smoothie texture is key for an enjoyable drink. The yogurt plays a crucial role in providing that creamy mouthfeel. Greek yogurt is thicker and creamier, while non-dairy options like coconut yogurt can add a delightful subtle sweetness. If you're looking for a lighter smoothie, consider using regular yogurt or simply reduce the amount slightly.

If your smoothie turns out too thick, you can always add a splash more almond milk until you reach your desired consistency. A common mistake is to skip this final step, which can lead to a smoothie that's not as enjoyable to drink. For my smoothies, I usually aim for a creamy texture that's thick enough to sip with a straw but not so thick that it feels like a shake.

Ingredients:

Smoothie Ingredients

1 cup mixed berries (strawberries, blueberries, raspberries)
1 banana
1/2 cup yogurt (Greek or non-dairy)
1/2 cup almond milk (or any milk of choice)
1 tablespoon honey (optional)
A handful of spinach (optional)

Instructions:

Blend the Ingredients

In a blender, combine the mixed berries, banana, yogurt, almond milk, and honey. If you're using spinach, add it in as well.

Blend Until Smooth

Blend on high speed until all ingredients are well combined and the mixture is smooth and creamy. If the smoothie is too thick, add a little more almond milk to reach your desired consistency.

Serve and Enjoy

Pour the smoothie into glasses and enjoy immediately for the best flavor and texture.

Pro Tips

For an extra boost of protein, add a scoop of your favorite protein powder. You can also substitute Greek yogurt with a non-dairy yogurt to keep it vegan.

Storage Tips

While smoothies are best enjoyed fresh, you can make them ahead of time for convenience. Prepare your smoothie mixture and store it in an airtight container in the fridge for up to 24 hours. Just give it a good shake or stir before drinking, as the ingredients may separate. Alternatively, you can freeze your prepared smoothie in an ice cube tray for an easy grab-and-go option—just blend the cubes with a splash of milk in the morning for an instant snack.

If you are using ingredients such as spinach, consider adding them just before serving. Spinach can lose its vibrant color and freshness when pre-blended, resulting in a less visually appealing drink. To maintain the smoothie’s bright color and nutritional integrity, blend the spinach separately and mix it in right before serving.

Serving Suggestions

Serve your Mixed Berry Morning Smoothie in clear glasses to showcase its lovely hues, and for an extra touch, top it with a sprinkle of granola or some fresh berries. This not only enhances the visual appeal but adds a crunchy texture that contrasts delightfully with the creaminess of the smoothie.

For a more filling breakfast option, consider pairing the smoothie with a slice of whole-grain toast or some nut butter on whole wheat crackers. This combination provides a good balance of protein, healthy fats, and fiber to keep you energized throughout the morning.

Questions About Recipes

→ Can I use frozen berries?

Absolutely! Frozen berries not only work well, but they also help create a nice frosty texture.

→ Is this smoothie suitable for meal prep?

Yes! You can prepare the ingredients in advance and store them in the freezer. Just blend when you're ready!

→ What can I substitute for yogurt?

You can use any non-dairy yogurt, or even silken tofu for a different texture and flavor.

→ How can I make this smoothie sweeter?

Feel free to add more honey, maple syrup, or even a date for natural sweetness.